round rock relax | energy wellness & holistic life coaching
BREATHE.
ABSORB.
relax.
Start your wellness journey with the calm and clarity needed for true transformation.
At Round Rock Relax, we combine coaching and energy healing to guide you toward a state of deep relaxation—where your body can heal, and your mind is free to explore new possibilities.
YOUR GUIDE TO
total relaxation
YOUR GUIDE TO
total relaxation
Hello there! I’m Muffy, a certified personal development coach, therapeutic sound practitioner, yoga teacher, and energy healer based in Round Rock.
I believe in making holistic healing more accessible, grounded, and practical for everyone (yourself included). Using evidence-based energy healing techniques, I hope to shift the perception of ancient healing modalities from “woo woo” to “woo hoo!”
FIND BALANCE With
deep relaxation
True relaxation is about more than just unwinding—it’s about finding balance in every aspect of your life. Our holistic services are designed to help you reduce stress, gain confidence, and navigate challenges in both your personal and professional life.
By combining evidence-based techniques with personalized guidance, you can relax deeply, gain clarity, and achieve lasting well-being.
RESTORE BALANCE WITH
deep relaxation
SERVICES THAT EVOKE
complete relaxation
Services that evoke
complete relaxation
Our holistic services are carefully curated to complement your wellness journey. Whether you’re looking for a stand-alone session or combining them with our coaching, each service is crafted to help you relax.
Sound Therapy
We combine expert techniques and professional-grade instruments to deliver a therapeutic experience grounded in the science of sound. Carefully calibrated frequencies help calm the nervous system, ease stress, and balance your mind, body, and spirit.
Reiki Healing
Rooted in the principles of biofield energy, our Reiki sessions focus on supporting your body’s natural relaxation response. Through gentle, intentional energy work, we aim to facilitate flow, ease stress, and help you recharge.
Life Coaching
Our life coaching sessions are designed to empower you with actionable strategies and science-backed tools. Together, we’ll clarify your goals, tackle roadblocks, and create a sustainable path forward that aligns with your values and aspirations.
CLIENT EXPERIENCES OF
profound relaxation
CLIENT EXPERIENCES OF
profound relaxation
Discover what our clients have to say about their transformative experiences leveraging our relaxing services.
immerse yourself in
total relaxation
immerse yourself in
total relaxation
From one-on-one coaching to soothing sound baths, each session at Round Rock Relax is designed to induce a state of calm in both body and mind. Whether you’re seeking support for life’s challenges or simply need a moment to recharge, we offer an environment where you can fully immerse yourself in the restorative power of relaxation.
Ready to take the next step in your wellness journey?
BLOG INSIGHTS TO FOSTER
focused relaxation
BLOG INSIGHTS TO FOSTER
focused relaxation
Stay inspired with tips, insights, and techniques for holistic wellness.
Your Ego Mind is Running on Dial-Up While Your Unconscious is Fiber Optic
Instead of getting caught in the ego mind’s loop of overthinking and self-doubt, imagine shifting into a state of flow, relaxation, and deeper self-awareness.
🐶 Reiki for Pets: Science-Backed Pampering
Reiki is a gentle energy therapy that promotes relaxation and balance. It’s widely used to help humans reduce stress and support overall well-being—but did you know it works for animals too?
The Power of Dreaming Small
Dare to dream—small. 💫 When we dream small, we take the first essential step; finding ourselves feeling energized, confident, and ready to progress. 🏃♀️ Give yourself the grace to dream small—you’re much closer than you know!💜
Mindful Moments & Cozy Hot Chocolate—A Perfect Pairing
The holiday season is full of sparkle and joy, but it's not entirely unheard of for it to also bring a little chaos. Between the to-do lists and festive flurries, finding a moment to breathe can feel like a small miracle.
Protect Your Mental Health This Holiday Season With These 5 Simple Tips
Implement these five simple techniques to stay grounded and refreshed this holiday season.
The Healing Benefits of Gratitude
Gratitude—it’s more than just saying “thank you.” It’s a powerful mindset that has the potential to transform your life, both mentally and physically.
How to Shift Your Perspective and Transform Your Reality
Your perception shapes your reality. When you start to see challenges as opportunities or shift your focus to gratitude, the world around you transforms.
November 11 (11:11)
November 11 (11:11) is a day many see as a time to tune in, set intentions, and align with our personal goals.
New Moon Manifestation
The New Moon marks the beginning of a fresh lunar cycle—a time to reset, reflect, and manifest new goals.
Clarity with Tarot
Tarot isn’t about predicting the future or tapping into the supernatural—it’s a powerful tool for self-reflection that can boost holistic wellness practices by encouraging personal growth, clarity, and intention—all backed by psychology and science.