round rock relax | COACHING
EXPLORE HEALING
with coaching
WHAT IS COACHING
Life coaching is a collaborative, goal-oriented process that helps you identify your aspirations, overcome obstacles, and create actionable strategies for success. Unlike traditional therapy, coaching focuses on the present and future, offering practical tools and personalized guidance to help you thrive in all you do.
At Round Rock Relax, both our business and personal development coaching sessions are designed to empower you with clarity, confidence, and the support you need to navigate life’s challenges and opportunities.
Whether you’re striving for career advancement, improved relationships, or personal growth, coaching provides the structure and encouragement to make it happen.
BENEFITS OF COACHING
Coaching offers a tailored approach to personal and professional growth, helping you unlock your full potential. By focusing on your unique strengths and goals, coaching supports transformative change and lasting results.
- Clarifies your goals and priorities, helping you focus on what matters most.
- Identifies and addresses limiting beliefs that may be holding you back.
- Enhances your confidence and self-awareness, empowering you to make meaningful decisions.
- Provides actionable strategies to help you achieve your aspirations.
- Improves time management and productivity by creating effective routines.
- Supports personal growth and emotional resilience through tailored guidance.
- Helps you navigate transitions and challenges with clarity and purpose.
- Strengthens communication skills for improved relationships.
- Encourages accountability to keep you on track toward your goals.
- Fosters a sense of balance and fulfillment across all areas of your life.
TYPES OF COACHING SESSIONS
At Round Rock Relax, each coaching session is crafted with care, blending proven strategies and personalized support to help you achieve clarity, confidence, and success. You have the following options available to you:
Goal Setting and Action Planning
Focus on defining your goals and creating a step-by-step plan to achieve them. Turn your big dreams into manageable, actionable milestones.
Mindset and Motivation Coaching
Dive into the thoughts and habits that shape your life. Shift your limiting beliefs, build confidence, and stay motivated as you pursue your goals.
Life Balance Coaching
Find harmony in your personal and professional life. Identify your priorities, set boundaries, and create a fulfilling, well-rounded lifestyle.
PERSONAL DEVELOPMENT COACHING
Feeling stuck or overwhelmed?
In this single session, we’ll explore what’s holding you back and uncover clear steps to move forward.
Perfect for anyone seeking clarity and motivation to start their personal growth journey.
Elevate your life with this monthly coaching package focused on building self-confidence, breaking through barriers, and setting achievable goals.
With consistent support, you’ll feel empowered to take control of your personal development.
INCLUDES
- 4 x 60-minute sessions (virtual or in-person)
- Personalized weekly affirmations and wellness tips
- A goal-focused toolkit to keep moving forward
This program is for individuals ready to make meaningful, lasting changes in their lives.
We’ll work together to develop a customized plan that integrates mindset shifts, goal setting, and practical strategies to create a life you love.
INCLUDES
- 12 x 60-minute coaching sessions
- Accountability check-ins and progress tracking
- Personalized journaling prompts and wellness practices
- Final session dedicated to celebrating achievements and setting future intentions
CAREER COACHING
Whether you’re at a crossroads in your business or need a fresh perspective, this 1-hour session provides focused, actionable advice.
We’ll tackle your biggest challenges and create a clear path forward, leaving you feeling confident and ready to take the next step.
Build unstoppable momentum with weekly strategy sessions tailored to your business goals. Each session hones in on actionable steps to boost productivity, refine leadership skills, and tackle challenges head-on. Perfect for entrepreneurs and executives ready to level up.
INCLUDES
- 4 x 90-minute sessions (virtual or in-person)
- Email support for quick questions between sessions
- Tools and resources customized for your industry
Ready to fast-track your business success? This program blends high-level strategy with personal support to help you implement sustainable growth. From fine-tuning your business model to addressing leadership challenges, you’ll receive the guidance needed to stay ahead of the curve.
INCLUDES
- 12 x 90-minute coaching sessions
- Email support with a 24-hour response time
- Customized growth strategy workbook
- End-of-program review and next steps
ELEVATE YOUR SESSION
Looking to deepen your relaxation or explore a more personalized wellness journey?
You can elevate your coaching session by incorporating additional services that complement and enhance its benefits.
AROMATHERAPY
Engage your senses with custom-selected essential oils to complement your session, enhancing relaxation and emotional balance.
CHAKRA BALANCING
Combine the power of coaching with chakra-focused techniques to harmonize your energy centers and promote a sense of inner balance.
CRYSTAL THERAPY
Amplify your session with carefully selected crystals known for their unique frequencies and piezoelectric properties.
TAROT FOR REFLECTION
Gain insight and clarity with a thoughtful tarot reading before or after your session, encouraging self-reflection and mindful intention-setting.
SERVICES THAT EVOKE
complete relaxation
Your journey
begins today
At Round Rock Relax, we’re here to support you every step of the way. Whether you’re looking to incorporate life coaching, Reiki, sound therapy, or other holistic techniques into your routine, we’ll guide you toward healing your mind, body, and spirit.
balanced, relaxed, and empowered you.